English-speaking boxing fitness class in Tokyo, members high-fiving after workout at English Fight Hiroo
ENGLISH-SPEAKING BOXING FITNESS IN TOKYO

TIRED OF BEING
THE FOREIGNER?

Welcome to the gym where you can just be yourself.

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We reply in English within 24h
Check our Instagram • Find us on Google Maps
or book a trial online

Another week lost in the crowd. Another gym where nobody knows your name. Or you could try something different.

YOUR COACH

BOXING FITNESS IN TOKYO.
YOUR WAY.

Whether you're here to punch stress, build real skills, or train seriously — he meets you where you are.

Your Coach

Tokyo

"Whether you're here to punch stress, build real skills, or train seriously — I'll meet you where you are."

Disciplined Patient Beginner Friendly
Beginners Welcome. Serious Trainers Too.

We're a boxing fitness studio. Zero intimidation, real techniques. Start for stress relief, stay because you fell in love with the sport. We grow with you.

Find Us on Google Maps [PLACEHOLDER_IG_HANDLE] DM Us in English
THE COMMUNITY

YOUR PEOPLE ARE HERE.

In a city of 14 million, your people are in this room.

Sarah, foreign spouse and English Fight Tokyo member
"Tokyo has everything. But nothing felt like mine. This does. It's the one hour a week I'm not performing."
Emma Foreign Spouse, 4 years in Tokyo
Kenji, returnee and English Fight Tokyo member
"Grew up in LA, moved back to Tokyo. Too Japanese for Americans, too American for Japanese. Here? Nobody cares. You just train."
Ryo Kikokushijo (Returnee)
Miguel, engineer and English Fight Tokyo member
"I joined three gyms in Tokyo before this one. All of them felt like I was borrowing someone else's space. This one feels like mine."
Amir Software Engineer, 3 years in Tokyo
THE PROMISE

WELCOME HOME.

In a city that never stops, a place where you can just... stop.

Tattoo Friendly

"That's your skin. It's welcome here."

No Contracts

"Leave whenever. No hard feelings."

Cancel by the 10th

"Life changes. We get it."

Everything Included

"Gloves, shoes, towel, water, shower. Just show up."

100% English

"No more nodding and pretending to understand."

Credit Card Only

"No hanko. No bank book. Just box."

The Exhaustion Is Real.

You've got 200 gym options on Google Maps. Half require a hanko. The rest require Japanese you don't have.

You've walked into three different places, got the look, and walked right back out.

Tokyo has everything. Except a place that feels like yours.

We built this place for people exactly like you.

YOUR GYM

OUR GYM IN HIROO

English Fight Tokyo gym entrance in Hiroo
English Fight Tokyo 5th floor studio in Hiroo
Boxing equipment and training tools at English Fight Tokyo
Foam roller warm-up at English Fight Tokyo
Mitt training with a coach at English Fight Tokyo
Heavy bag training at English Fight Tokyo
Battle rope conditioning workout at English Fight Tokyo
THE SESSION

60-MINUTE BOXING
FITNESS CLASS

Every class is different. Here's the flow—your coach handles the creativity.

Boxing fitness warm-up and fascia release at English Fight Tokyo
01

WARM-UP

~10 min
Fascia Release Better posture. Less stiffness.
Dynamic Stretching Wake up your body.
Conditioning drills at English Fight boxing fitness Tokyo
02

CONDITIONING

~15 min
Ladder Drills Speed + coordination.
Body Training Core, legs, full-body power.
Jump Rope / Battle Rope Cardio that flies by.
Mitt work and boxing training in English at English Fight Tokyo
03

BOXING

~30 min
Footwork Move like a boxer.
Reflex Training Sharpen your reactions.
Mitt Work Combos with your coach.
Heavy Bag Unleash. Feel the power.
Cool-down stretching after boxing fitness class in Tokyo
04

FINISH

~5 min
Cool Down & Stretch Walk out feeling great.
"Every session is different. Same energy, new challenges."
THE DIFFERENCE

TIRED OF JAPANESE
GYM RULES?

The Usual Gym
  • "Sorry, no tattoos."
  • A 6-page contract. In Japanese. With a hanko.
  • Silence. Just... silence.
  • "Eh... eigo wa chotto..."
VS
English Fight
  • "Nice ink."
  • Credit card. Done.
  • Music. Banter. Life.
  • "Hey! You coming to the Friday session?"
THE FLOW

HOW TO START BOXING IN TOKYO

01

Book Online

No phone calls. No Japanese forms. Takes 30 seconds.

02

Show Up

Gloves, shoes, towel, water, shower—all included. Just bring yourself.

03

Punch Stress

60 min group or 30/60 min personal. Pure release.

PRICING

SIMPLE, TRANSPARENT PRICING

No joining fees. No lock-in contracts. No surprises.

Trial
¥1,000
Refunded if you decide to enroll
  • Full 60-min group session
  • All rental gear included
  • No hard selling, promise
No commitment. No hard sell. Just try it.
Book Trial
MOST POPULAR
Group Class ¥6,250
¥5,000/session
Campaign price — 20% off
  • 60 minutes per session
  • Group training in English
  • Pay as you go
Book Session
Monthly Unlimited ¥35,000
¥28,000/month
Campaign price — 20% off
  • Unlimited group sessions (1 slot per class)
  • Train as often as you want
  • Best value for regulars
Get Started
Personal Training ¥8,125
¥6,500/30 min
¥13,750
¥11,000/60 min
Campaign price — 20% off
  • 1-on-1 coaching in English
  • Personalized training plan
Book Session

Got questions? Just message us.

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SCHEDULE

GROUP CLASSES & 1-ON-1 TRAINING

Group Class

60 min

Small teams. High energy.

Max 3-4 per session — spots fill up
Mon & Thu 6:30 – 16:30
Tue & Wed 6:30 – 13:00
Saturday 6:00 – 10:00

1-on-1

30 or 60 min

Focus. Technique. 100% attention on you.

Mon & Thu 6:30 – 16:30
Tue & Wed 6:30 – 13:00
Saturday 6:00 – 10:00
Closed: Friday & Sunday (Rest Days)
FAQ

QUESTIONS FOREIGNERS
ACTUALLY ASK

Is there a boxing gym in Tokyo where classes are taught in English?

Yes. English Fight in Hiroo, Shibuya-ku is 100% English instruction. Every class, every correction, every conversation happens in English. No Japanese required at any point.

Do I need boxing experience to join? I've never trained before.

No experience needed. Most members started at zero. English Fight is fitness boxing, not competition training. You'll learn basic technique, hit pads, get a great workout, and leave feeling good. No sparring unless you specifically want it later.

Does the gym allow tattoos?

Tattoos are 100% welcome at English Fight. No covering required, no exceptions, no awkward conversations. We know this matters, so we say it upfront.

Is there a long-term contract? What if I have to leave Japan?

No contracts. You can pay per session with a drop-in ticket. Come when you want, stop when you want. No cancellation process, no penalties.

What do I need to bring? Do I need to buy gloves?

Nothing. Gloves, hand wraps, towel, and water are all provided and included. Shower facilities are available after class. Just show up in clothes you can move in.

I don't speak Japanese. Will I be able to follow the class?

You won't need a single word of Japanese. Classes, instructions, and all communication are in English. That's the whole point. Whether you've been in Japan one week or five years, you'll understand everything.

Is the gym suitable for women? Is it safe and comfortable?

Women are very welcome and make up a real part of the membership. Fitness boxing is one of the best full-body workouts for any fitness level, and English Fight is designed to feel approachable, not intimidating. Men and women train together in a respectful environment.

How much does it cost? Do I need a membership?

You can pay per session with a drop-in ticket. No membership required. Pay through PayPay or LINE (with credit card). Everything is included: gloves, wraps, towel, water, shower. Check our pricing section for current rates.

Where exactly is the gym? Is it near a train station?

We're in Hiroo, Shibuya-ku. About 8 minutes walk from Hiroo Station (Tokyo Metro Hibiya Line) or 14 minutes from Ebisu Station (JR Yamanote Line, East Exit). 5th floor of the Trust Value Hiroo building.

I'm not trying to become a professional boxer. Is this right for me?

Perfect fit. English Fight is fitness boxing. The focus is on the workout, not competition. You'll work with pads, learn combinations, and build real cardio and strength. Nobody is going to ask you to fight. Most members are here for exactly that reason.

FIND US

BOXING GYM IN HIROO, TOKYO

5th floor, Trust Value Hiroo building.

Address

ENGLISH FIGHT TOKYO

3-13-1 Hiroo, Shibuya-ku, Tokyo 150-0012

〒150-0012 東京都渋谷区広尾3-13-1 トラストバリュー広尾5階

Nearest Stations Hiroo Station (Tokyo Metro Hibiya Line) ~8 min walk
  Ebisu Station (JR Yamanote Line, East Exit) ~14 min walk
HIROO, TOKYO

BOOK YOUR
TRIAL CLASS

Hiroo, Shibuya-ku. Shower, towels, and water included. Just show up.

FYI: No Wi-Fi. No lounge. We're here to train, not scroll.

Book Your Trial

Group classes: Mon & Thu
More days coming soon — message us for latest schedule

No credit card required. No commitment.
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